About my Sessions

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The Drawing & Talking therapeutic approach allows individuals to discover and communicate emotions through a non-directed technique.

The technique enables the client to build internal resilience to emotional distress, trauma, bereavement, anxiety, depression & stress in a safer and more contained way. 

This therapy is a number 1 alternative to CBT or direct talking therapies & interventions as it is less confrontational and limits the  processing of pain and trauma.

This therapy is ideal for all ages including adults.  

Drawing skills are not required for this intervention. We use 12 sheets of paper, 1 pencil and meet weekly for 12 weeks for 30 minutes a week, to find out how this could change your life please get in touch.

The course fee is £360 for all 12 sessions.    

Using Relax Kids, Mindfulness, child counselling and my experience the 1:1 Sessions are ideal for children aged from 6 years to 16 years.  The sessions are tailor made to help teach children how to manage and control those overwhelming big feelings and emotions. They are designed to support your child in any areas that they are finding challenging.  We can focus on sleep, anxiety, anger, stress, confidence & resilience to provide strategies to help them navigate through the stress and pressure of everyday life.  These skills will be so useful and children will continue to benefit through the teenage years into adulthood.

6 Sessions is recommended however this can be more or less depending on the individual child.  The cost is £40 per session.

If you would like to know more or book your child in please get in touch.

I have worked with children for over 10 years, I began by studying a Teaching Assistant NVQ and then went on to support children in a local infant school. I taught interventions, studied to become an HLTA and did all I could to gain knowledge to enable children to succeed.
Last year after yet another lock down I noticed how the children were struggling, they had missed so much and the pressure to make up the lost time in school was really prominent.
I studied Mindfulness and Childrens counselling along with training to become a Relax Kids coach to deepen my knowledge to help children that were struggling. 

I have trained as an Advanced Drawing and Talking  practitioner to broaden the services I offer and have supported a number of children since June 2021.
If you would like to find out more, please don’t hesitate to get in touch.

I am fully insured, along with a DBS certificate.